The 10 Hottest Yoga Routines for Burning Fat

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The 10 Hottest Yoga Routines for Burning Fat

The 10 Hottest Yoga Routines for Burning Fat
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I looovveee yoga! It helps me relax, feel centered, feel good and more.  Many think yoga is not a good form of exercise or burning fat but it is!

Yoga for Fitness

Now, let’s be real. Yoga isn’t the same as running.  It’s not as powerful as kicking out an hour in the elliptical and it won’t raise your metabolic rate.  But, yoga has a TON of health benefits and great for everyone.

Among teaching you some super cool moves like balancing your body weight on your head and doing the splits, check out these cool benefits (according to Nerd Fitness):

  • Increases flexibility
  • Strengthens muscles
  • Increases bone density
  • Develops balance and coordination
  • Straightens posture and body alignment
  • Improves internal organs function
  • Enhances cardiovascular ability
  • Burns energy
  • Stimulates the immune system
  • Improves mood
  • Enhances focus
  • Increases energy
  • Promotes better sleep
  • Improves reaction time
  • Decreases stress and tension

Sold yet?

The 10 Hottest Yoga Routines for Burning Fat

Check out these 10 hot yoga routines to help you burn fat fast!

40 minute fat burning

20 Minute Beginner/Intermediate Workout

20 Minute Fat Burning Morning Routine

Belly Fat Burning Routine

Fat Burning Weight Loss Yoga

Cardio Yoga

20 Minute Weight Loss/Fkexibility Yoga

25 Minute Morning Yoga

Belly Fat Blasting Yoga in 5 Moves

Beginners Yoga for Core Strength and Weight Loss

Final Thoughts

This incredible array of yoga routines will keep your yoga routine interesting for a while. So you have a favorite fat burning yoga routine or moves? Share with us down below in comments!

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10 Hottest Yoga Routines for Burning Fat
Pin for Later!
The 10 Hottest Yoga Routines for Burning Fat
Pin for Later!

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