Eat Salad Daily and Love It!

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Eat Salad Daily and Love It!

Eat Salad Daily and Love It!

Salads are a healthy food that many shrug at.  It took me years before I developed a love for salad.  You can dress up a good salad in a million ways to make it your own to suit your taste.

You’re gonna see a HUGE LIST of toppings to get your creativity going.  Here we go!

Fruit and veggie salads

Apple cheddar chicken salad from Diethood

Yes, fruit in salads! It’s delicious, refreshing and adds a touch of sweetness.  You can go crazy with this one.  Here are some yummy fruit toppings you can incorporate that you’ll fall in love with:

  • Tomatoes (a salad staple, of course)
  • Strawberries
  • Blueberries
  • Raspberries
  • Figs
  • Oranges
  • Lemon
  • Lime
  • Apples
  • Pears
  • Raisins and other dried fruit

Yummy recipes

Protein-rich salads

Pales Salmon Salad Power Bowl Credit: Cotter Crunch

You can’t forget about the protein! Protein-filled salads not only taste good but they also fill you up and keep you full longer.  Take a look at the roundup:

  • Salmon
  • Shrimp
  • Crab
  • Steak
  • Chicken
  • Tuna
  • Eggs
  • Ham

Yummy recipes 

Veggie-based salads

You can get really creative with veggies. Here are some fun vegetables you can experiment with and throw in your next salad:

  • Spinach
  • Peas
  • Corn
  • Bell peppers, all colors
  • Cauliflower
  • Broccoli
  • Cucumber
  • Avocado
  • Beets
  • Radish
  • Onions
  • Banana peppers
  • Olives
  • Celery
  • Carrots

Other goodies to throw in salads

  • Cheese
  • Croutons
  • Seeds
  • Crushed chips like Fritos
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Est salad daily and you’ll fall in love. Share you favorite salads down below in comments. We would love to hear from you.

Eat salad daily and love it

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